Course ATS Drills 2 (2+ levels)

The second part of the courses on working out the movements of the ATS/FCBDs® vocabulary. All the movements at first are worked out slowly to pay attention to important technical aspects of the execution of movements, and then we speed it up. And the end we add zills to the movements. The course also includes several classes for practicing transitions between movements. Lessons include passing and turning on those movements where they are possible. In a separate lesson, we analyze RLR and military zills rhythms. And also in the course there is a video with a warm-up that I recommend to do before each lesson. The course is designed for the intermediate level.